@import url('https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;0,700;0,900;1,400&family=Source+Sans+3:wght@300;400;500;600&display=swap');

*, *::before, *::after {
  box-sizing: border-box;
  margin: 0;
  padding: 0;
}

:root {
  --color-navy: #0f1f3d;
  --color-navy-dark: #091429;
  --color-navy-mid: #162848;
  --color-navy-light: #1e3560;
  --color-mustard: #c8a84b;
  --color-mustard-light: #d4b865;
  --color-copper: #a0522d;
  --color-copper-light: #b5603a;
  --color-sage: #6b8c6e;
  --color-sage-light: #7da080;
  --color-off-white: #f5f2ec;
  --color-light-grey: #e8e4dc;
  --color-mid-grey: #a09a90;
  --color-dark-grey: #3a3530;
  --color-text-primary: #1a1612;
  --color-text-secondary: #4a4540;
  --color-line: #d4cfc8;
  --font-serif: 'Playfair Display', Georgia, serif;
  --font-sans: 'Source Sans 3', 'Helvetica Neue', Arial, sans-serif;
  --container-max: 1360px;
  --container-wide: 1160px;
  --space-xs: 8px;
  --space-sm: 16px;
  --space-md: 32px;
  --space-lg: 64px;
  --space-xl: 96px;
  --space-xxl: 128px;
}

html {
  scroll-behavior: smooth;
  font-size: 16px;
}

body {
  font-family: var(--font-sans);
  color: var(--color-text-primary);
  background-color: var(--color-off-white);
  line-height: 1.7;
  font-weight: 400;
  overflow-x: hidden;
}

img {
  display: block;
  max-width: 100%;
  height: auto;
}

a {
  color: var(--color-mustard);
  text-decoration: none;
  transition: color 0.25s ease;
}

a:hover {
  color: var(--color-mustard-light);
}

h1, h2, h3 {
  font-family: var(--font-serif);
  line-height: 1.2;
  color: var(--color-navy);
  font-weight: 700;
}

h1 {
  font-size: clamp(2.4rem, 5vw, 4.8rem);
  letter-spacing: -0.02em;
}

h2 {
  font-size: clamp(1.6rem, 3vw, 2.8rem);
  letter-spacing: -0.015em;
}

h3 {
  font-family: var(--font-sans);
  font-size: clamp(1rem, 1.8vw, 1.25rem);
  font-weight: 600;
  letter-spacing: 0.02em;
  color: var(--color-dark-grey);
}

p {
  font-size: 1.0625rem;
  line-height: 1.75;
  color: var(--color-text-secondary);
  margin-bottom: var(--space-sm);
}

p:last-child {
  margin-bottom: 0;
}

ul, ol {
  padding-left: 1.5em;
}

li {
  font-size: 1rem;
  line-height: 1.75;
  color: var(--color-text-secondary);
  margin-bottom: var(--space-xs);
}

.container {
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.container--wide {
  max-width: var(--container-wide);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.container--narrow {
  max-width: 800px;
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.section {
  padding: var(--space-xl) 0;
}

.section--dark {
  background-color: var(--color-navy);
}

.section--dark h1,
.section--dark h2,
.section--dark h3 {
  color: var(--color-off-white);
}

.section--dark p,
.section--dark li {
  color: var(--color-light-grey);
}

.section--navy-mid {
  background-color: var(--color-navy-mid);
}

.section--navy-mid h2,
.section--navy-mid h3 {
  color: var(--color-off-white);
}

.section--navy-mid p,
.section--navy-mid li {
  color: var(--color-light-grey);
}

.section--light {
  background-color: var(--color-off-white);
}

.section--grey {
  background-color: var(--color-light-grey);
}

.section--cream {
  background-color: #ede9e0;
}

.label-tag {
  display: inline-block;
  font-family: var(--font-sans);
  font-size: 0.7rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-mustard);
  margin-bottom: var(--space-sm);
}

.label-tag--light {
  color: var(--color-mustard-light);
}

.label-tag--copper {
  color: var(--color-copper-light);
}

.divider-line {
  display: block;
  width: 48px;
  height: 2px;
  background-color: var(--color-mustard);
  margin-bottom: var(--space-md);
}

.divider-line--copper {
  background-color: var(--color-copper);
}

.divider-line--sage {
  background-color: var(--color-sage);
}

.divider-line--center {
  margin-left: auto;
  margin-right: auto;
}

.grid-2col {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-lg);
  align-items: center;
}

.grid-2col--img-left .grid-2col__img { order: 1; }
.grid-2col--img-left .grid-2col__text { order: 2; }
.grid-2col--img-right .grid-2col__img { order: 2; }
.grid-2col--img-right .grid-2col__text { order: 1; }

.grid-2col__img img {
  width: 100%;
  height: 480px;
  object-fit: cover;
  display: block;
}

.grid-3col {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: var(--space-md);
}

.grid-4col {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-md);
}

.knowledge-panel {
  background-color: var(--color-navy-light);
  border-left: 3px solid var(--color-mustard);
  padding: var(--space-md);
  position: relative;
}

.knowledge-panel h3 {
  color: var(--color-off-white);
  font-size: 1rem;
  font-weight: 600;
  margin-bottom: var(--space-xs);
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.knowledge-panel p {
  color: var(--color-light-grey);
  font-size: 0.9375rem;
}

.knowledge-panel__icon {
  display: block;
  width: 32px;
  height: 32px;
  margin-bottom: var(--space-sm);
  border: 1.5px solid var(--color-mustard);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
}

.knowledge-panel__icon svg {
  width: 16px;
  height: 16px;
  stroke: var(--color-mustard);
  fill: none;
}

.card {
  background-color: #ffffff;
  border: 1px solid var(--color-line);
  padding: var(--space-md);
  transition: border-color 0.25s ease, box-shadow 0.25s ease;
}

.card:hover {
  border-color: var(--color-mustard);
  box-shadow: 0 4px 24px rgba(15, 31, 61, 0.08);
}

.card--dark {
  background-color: var(--color-navy-mid);
  border-color: var(--color-navy-light);
}

.card--dark:hover {
  border-color: var(--color-mustard);
}

.card--dark h3 {
  color: var(--color-off-white);
}

.card--dark p {
  color: var(--color-light-grey);
}

.quote-block {
  border-left: 3px solid var(--color-copper);
  padding: var(--space-sm) var(--space-md);
  margin: var(--space-md) 0;
}

.quote-block p {
  font-family: var(--font-serif);
  font-style: italic;
  font-size: 1.1875rem;
  color: var(--color-dark-grey);
  line-height: 1.6;
}

.quote-block--light p {
  color: var(--color-light-grey);
}

.section-title-block {
  margin-bottom: var(--space-lg);
}

.section-title-block h2 {
  margin-bottom: var(--space-sm);
}

.section-title-block p {
  font-size: 1.125rem;
  max-width: 640px;
}

.stat-strip {
  display: flex;
  gap: var(--space-lg);
  padding: var(--space-md) 0;
  border-top: 1px solid var(--color-navy-light);
  border-bottom: 1px solid var(--color-navy-light);
  margin: var(--space-md) 0;
}

.stat-strip__item {
  flex: 1;
}

.stat-strip__value {
  display: block;
  font-family: var(--font-serif);
  font-size: 2.2rem;
  font-weight: 700;
  color: var(--color-mustard);
  line-height: 1;
  margin-bottom: 6px;
}

.stat-strip__label {
  font-size: 0.8125rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-light-grey);
}

.full-width-band {
  width: 100%;
  padding: var(--space-xl) 0;
  position: relative;
}

.full-width-band--dark {
  background-color: var(--color-navy-dark);
}

.text-mustard { color: var(--color-mustard); }
.text-copper { color: var(--color-copper); }
.text-sage { color: var(--color-sage); }
.text-light { color: var(--color-off-white); }
.text-mid { color: var(--color-light-grey); }

.mb-xs { margin-bottom: var(--space-xs); }
.mb-sm { margin-bottom: var(--space-sm); }
.mb-md { margin-bottom: var(--space-md); }
.mb-lg { margin-bottom: var(--space-lg); }

.mt-xs { margin-top: var(--space-xs); }
.mt-sm { margin-top: var(--space-sm); }
.mt-md { margin-top: var(--space-md); }
.mt-lg { margin-top: var(--space-lg); }

.btn {
  display: inline-block;
  font-family: var(--font-sans);
  font-size: 0.875rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 12px 28px;
  border: 1.5px solid currentColor;
  cursor: pointer;
  transition: background-color 0.25s ease, color 0.25s ease, border-color 0.25s ease;
  text-decoration: none;
  background: transparent;
}

.btn--mustard {
  color: var(--color-mustard);
  border-color: var(--color-mustard);
}

.btn--mustard:hover {
  background-color: var(--color-mustard);
  color: var(--color-navy);
}

.btn--light {
  color: var(--color-off-white);
  border-color: var(--color-off-white);
}

.btn--light:hover {
  background-color: var(--color-off-white);
  color: var(--color-navy);
}

.btn--copper {
  color: var(--color-copper);
  border-color: var(--color-copper);
}

.btn--copper:hover {
  background-color: var(--color-copper);
  color: var(--color-off-white);
}

.section-rule {
  width: 100%;
  height: 1px;
  background-color: var(--color-line);
  margin: var(--space-lg) 0;
}

.section-rule--dark {
  background-color: var(--color-navy-light);
}

.info-box {
  background-color: var(--color-navy-mid);
  border-top: 3px solid var(--color-sage);
  padding: var(--space-md);
  margin: var(--space-md) 0;
}

.info-box h3 {
  color: var(--color-sage-light);
  margin-bottom: var(--space-xs);
  font-size: 0.875rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
}

.info-box p {
  color: var(--color-light-grey);
  font-size: 0.9375rem;
}

.disclaimer-box {
  background-color: #ede9e0;
  border-left: 4px solid var(--color-copper);
  padding: var(--space-md);
  margin: var(--space-lg) 0;
}

.disclaimer-box--dark {
  background-color: var(--color-navy-mid);
  border-left: 4px solid var(--color-copper);
}

.disclaimer-box--dark p {
  color: var(--color-light-grey);
}

.disclaimer-box h3 {
  font-size: 0.875rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-copper);
  margin-bottom: var(--space-xs);
}

.disclaimer-box p {
  font-size: 0.9375rem;
  color: var(--color-text-secondary);
  line-height: 1.65;
}

.numbered-list {
  list-style: none;
  padding: 0;
  counter-reset: item;
}

.numbered-list li {
  counter-increment: item;
  display: flex;
  gap: var(--space-sm);
  margin-bottom: var(--space-md);
}

.numbered-list li::before {
  content: counter(item, decimal-leading-zero);
  font-family: var(--font-serif);
  font-size: 1.4rem;
  font-weight: 700;
  color: var(--color-mustard);
  flex-shrink: 0;
  line-height: 1.2;
}

.text-columns {
  columns: 2;
  column-gap: var(--space-lg);
}

.text-columns p {
  break-inside: avoid;
}

.accent-rule {
  display: flex;
  align-items: center;
  gap: var(--space-sm);
  margin: var(--space-md) 0;
}

.accent-rule__line {
  flex: 1;
  height: 1px;
  background-color: var(--color-line);
}

.accent-rule__text {
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.15em;
  text-transform: uppercase;
  color: var(--color-mid-grey);
  white-space: nowrap;
}

.vertical-values {
  display: flex;
  flex-direction: column;
  gap: 0;
  border-left: 2px solid var(--color-mustard);
}

.vertical-values__item {
  padding: var(--space-sm) var(--space-md);
  border-bottom: 1px solid var(--color-navy-light);
  transition: background-color 0.2s ease;
}

.vertical-values__item:last-child {
  border-bottom: none;
}

.vertical-values__item h3 {
  color: var(--color-mustard);
  font-size: 0.8125rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  margin-bottom: 4px;
}

.vertical-values__item p {
  font-size: 0.875rem;
  color: var(--color-light-grey);
}

.myth-fact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0;
  border: 1px solid var(--color-line);
}

.myth-fact-grid__header {
  padding: var(--space-sm) var(--space-md);
  font-size: 0.8rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.12em;
}

.myth-fact-grid__header--myth {
  background-color: var(--color-copper);
  color: var(--color-off-white);
}

.myth-fact-grid__header--fact {
  background-color: var(--color-sage);
  color: var(--color-off-white);
}

.myth-fact-grid__cell {
  padding: var(--space-md);
  border-top: 1px solid var(--color-line);
  border-right: 1px solid var(--color-line);
}

.myth-fact-grid__cell:nth-child(even) {
  border-right: none;
}

.myth-fact-grid__cell p {
  font-size: 0.9375rem;
}

.table-wrapper {
  width: 100%;
  overflow-x: auto;
  margin: var(--space-md) 0;
}

table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.9375rem;
}

th {
  background-color: var(--color-navy);
  color: var(--color-off-white);
  font-family: var(--font-sans);
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 12px 16px;
  text-align: left;
  border-bottom: 2px solid var(--color-mustard);
}

td {
  padding: 12px 16px;
  border-bottom: 1px solid var(--color-line);
  color: var(--color-text-secondary);
  vertical-align: top;
}

tr:last-child td {
  border-bottom: none;
}

tr:nth-child(even) td {
  background-color: #f9f6f0;
}

.faq-item {
  border-bottom: 1px solid var(--color-line);
}

.faq-question {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: var(--space-md);
  padding: var(--space-md) 0;
  cursor: pointer;
  user-select: none;
}

.faq-question h3 {
  font-size: 1rem;
  color: var(--color-navy);
  font-weight: 600;
  transition: color 0.2s ease;
}

.faq-question:hover h3 {
  color: var(--color-mustard);
}

.faq-toggle {
  flex-shrink: 0;
  width: 24px;
  height: 24px;
  border: 1.5px solid var(--color-mustard);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: background-color 0.2s ease;
  margin-top: 2px;
}

.faq-toggle svg {
  width: 10px;
  height: 10px;
  stroke: var(--color-mustard);
  fill: none;
  transition: transform 0.25s ease;
}

.faq-item.active .faq-toggle {
  background-color: var(--color-mustard);
}

.faq-item.active .faq-toggle svg {
  stroke: var(--color-navy);
  transform: rotate(180deg);
}

.faq-answer {
  display: none;
  padding-bottom: var(--space-md);
}

.faq-answer p {
  font-size: 0.9375rem;
}

.faq-item.active .faq-answer {
  display: block;
}

.glossary-rail {
  background-color: var(--color-off-white);
  border: 1px solid var(--color-line);
  padding: var(--space-md);
  position: sticky;
  top: 80px;
}

.glossary-rail h3 {
  font-size: 0.75rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--color-mustard);
  margin-bottom: var(--space-md);
  padding-bottom: var(--space-xs);
  border-bottom: 1px solid var(--color-line);
}

.glossary-term {
  margin-bottom: var(--space-sm);
  padding-bottom: var(--space-sm);
  border-bottom: 1px solid var(--color-line);
}

.glossary-term:last-child {
  border-bottom: none;
  margin-bottom: 0;
}

.glossary-term dt {
  font-family: var(--font-sans);
  font-size: 0.875rem;
  font-weight: 600;
  color: var(--color-navy);
  margin-bottom: 3px;
}

.glossary-term dd {
  font-size: 0.8125rem;
  color: var(--color-text-secondary);
  line-height: 1.55;
}

.principle-matrix {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  background-color: var(--color-line);
  border: 1px solid var(--color-line);
  margin: var(--space-md) 0;
}

.principle-matrix__cell {
  background-color: #fff;
  padding: var(--space-md);
  position: relative;
}

.principle-matrix__cell::before {
  content: '';
  display: block;
  width: 32px;
  height: 2px;
  background-color: var(--color-mustard);
  margin-bottom: var(--space-sm);
}

.principle-matrix__cell h3 {
  font-size: 1rem;
  color: var(--color-navy);
  margin-bottom: var(--space-xs);
}

.principle-matrix__cell p {
  font-size: 0.875rem;
}

.timeline {
  position: relative;
  padding-left: 48px;
}

.timeline::before {
  content: '';
  position: absolute;
  left: 16px;
  top: 0;
  bottom: 0;
  width: 1px;
  background-color: var(--color-mustard);
}

.timeline__item {
  position: relative;
  margin-bottom: var(--space-lg);
}

.timeline__item::before {
  content: '';
  position: absolute;
  left: -38px;
  top: 6px;
  width: 9px;
  height: 9px;
  border-radius: 50%;
  background-color: var(--color-mustard);
  border: 2px solid var(--color-off-white);
  box-shadow: 0 0 0 2px var(--color-mustard);
}

.timeline__date {
  display: block;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--color-mustard);
  margin-bottom: var(--space-xs);
}

.timeline__item h3 {
  font-size: 1rem;
  color: var(--color-navy);
  margin-bottom: 6px;
}

.timeline__item p {
  font-size: 0.9375rem;
}

.education-panel {
  border: 1px solid var(--color-line);
  padding: var(--space-lg);
  margin-bottom: var(--space-md);
  position: relative;
}

.education-panel::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 3px;
  background-color: var(--color-navy);
}

.education-panel--mustard::before {
  background-color: var(--color-mustard);
}

.education-panel--copper::before {
  background-color: var(--color-copper);
}

.education-panel--sage::before {
  background-color: var(--color-sage);
}

.education-panel h2 {
  font-size: 1.5rem;
  margin-bottom: var(--space-sm);
}

.method-infobox {
  background-color: var(--color-navy-dark);
  border: 1px solid var(--color-navy-light);
  padding: var(--space-md);
  margin-bottom: var(--space-md);
}

.method-infobox h3 {
  font-size: 0.8125rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--color-mustard);
  margin-bottom: var(--space-sm);
  padding-bottom: var(--space-xs);
  border-bottom: 1px solid var(--color-navy-light);
}

.method-infobox p {
  font-size: 0.875rem;
  color: var(--color-light-grey);
}

.sidebar-layout {
  display: grid;
  grid-template-columns: 1fr 280px;
  gap: var(--space-lg);
  align-items: start;
}

.sidebar-layout--reverse {
  grid-template-columns: 280px 1fr;
}

.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  background-color: var(--color-navy-dark);
  border-bottom: 1px solid var(--color-navy-light);
  height: 64px;
  display: flex;
  align-items: center;
}

.site-header__inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  max-width: var(--container-max);
  margin: 0 auto;
  padding: 0 var(--space-md);
}

.site-header__logo {
  display: flex;
  flex-direction: column;
  text-decoration: none;
  gap: 1px;
}

.site-header__logo-name {
  font-family: var(--font-serif);
  font-size: 1.375rem;
  font-weight: 700;
  color: var(--color-off-white);
  letter-spacing: 0.02em;
  line-height: 1;
}

.site-header__logo-sub {
  font-size: 0.625rem;
  font-weight: 600;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--color-mustard);
}

.site-nav {
  display: flex;
  align-items: center;
  gap: var(--space-md);
  list-style: none;
  padding: 0;
  margin: 0;
}

.site-nav a {
  font-size: 0.8125rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--color-light-grey);
  text-decoration: none;
  padding-bottom: 2px;
  border-bottom: 1.5px solid transparent;
  transition: color 0.2s ease, border-color 0.2s ease;
}

.site-nav a:hover,
.site-nav a.active {
  color: var(--color-mustard);
  border-bottom-color: var(--color-mustard);
}

.hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  cursor: pointer;
  padding: 4px;
  background: none;
  border: none;
}

.hamburger span {
  display: block;
  width: 22px;
  height: 1.5px;
  background-color: var(--color-off-white);
  transition: transform 0.25s ease, opacity 0.25s ease;
}

.mobile-nav {
  display: none;
  position: fixed;
  top: 64px;
  left: 0;
  right: 0;
  background-color: var(--color-navy-dark);
  border-bottom: 1px solid var(--color-navy-light);
  z-index: 99;
  padding: var(--space-md);
}

.mobile-nav.open {
  display: block;
}

.mobile-nav ul {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.mobile-nav a {
  display: block;
  font-size: 0.9375rem;
  font-weight: 600;
  color: var(--color-light-grey);
  text-decoration: none;
  padding: var(--space-xs) 0;
  border-bottom: 1px solid var(--color-navy-light);
  transition: color 0.2s ease;
}

.mobile-nav a:hover {
  color: var(--color-mustard);
}

.page-body {
  padding-top: 64px;
}

.site-footer {
  background-color: var(--color-navy-dark);
  border-top: 1px solid var(--color-navy-light);
  padding: var(--space-lg) 0 var(--space-md);
}

.site-footer__grid {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr 1fr;
  gap: var(--space-lg);
  margin-bottom: var(--space-lg);
}

.site-footer__brand-name {
  font-family: var(--font-serif);
  font-size: 1.5rem;
  font-weight: 700;
  color: var(--color-off-white);
  margin-bottom: var(--space-xs);
}

.site-footer__brand-tagline {
  font-size: 0.8125rem;
  color: var(--color-mid-grey);
  line-height: 1.5;
  margin-bottom: var(--space-md);
}

.site-footer__disclaimer {
  font-size: 0.8125rem;
  color: var(--color-mid-grey);
  line-height: 1.55;
  padding: var(--space-sm) var(--space-sm);
  border-left: 2px solid var(--color-copper);
  background-color: rgba(160, 82, 45, 0.08);
}

.site-footer__col-title {
  font-family: var(--font-sans);
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--color-mustard);
  margin-bottom: var(--space-sm);
  padding-bottom: var(--space-xs);
  border-bottom: 1px solid var(--color-navy-light);
}

.site-footer__nav {
  list-style: none;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.site-footer__nav a {
  font-size: 0.875rem;
  color: var(--color-mid-grey);
  text-decoration: none;
  transition: color 0.2s ease;
}

.site-footer__nav a:hover {
  color: var(--color-off-white);
}

.site-footer__contact-line {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  margin-bottom: 10px;
}

.site-footer__contact-line svg {
  flex-shrink: 0;
  width: 14px;
  height: 14px;
  stroke: var(--color-mid-grey);
  fill: none;
  margin-top: 2px;
}

.site-footer__contact-line span {
  font-size: 0.875rem;
  color: var(--color-mid-grey);
  line-height: 1.5;
}

.site-footer__hours {
  margin-top: var(--space-sm);
}

.site-footer__hours dt {
  font-size: 0.75rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--color-mustard);
  margin-bottom: 4px;
}

.site-footer__hours dd {
  font-size: 0.875rem;
  color: var(--color-mid-grey);
  margin-bottom: 4px;
}

.site-footer__bottom {
  border-top: 1px solid var(--color-navy-light);
  padding-top: var(--space-md);
  display: flex;
  justify-content: space-between;
  align-items: center;
  flex-wrap: wrap;
  gap: var(--space-sm);
}

.site-footer__copyright {
  font-size: 0.8125rem;
  color: var(--color-mid-grey);
}

.site-footer__policies {
  display: flex;
  gap: var(--space-md);
  flex-wrap: wrap;
}

.site-footer__policies a {
  font-size: 0.8125rem;
  color: var(--color-mid-grey);
  text-decoration: none;
  transition: color 0.2s ease;
}

.site-footer__policies a:hover {
  color: var(--color-off-white);
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--color-navy-dark);
  border-top: 1px solid var(--color-navy-light);
  padding: var(--space-md) var(--space-md);
  z-index: 200;
  display: none;
}

.cookie-banner.visible {
  display: block;
}

.cookie-banner__inner {
  max-width: var(--container-max);
  margin: 0 auto;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: var(--space-md);
  flex-wrap: wrap;
}

.cookie-banner__text {
  font-size: 0.875rem;
  color: var(--color-light-grey);
  flex: 1;
  min-width: 240px;
}

.cookie-banner__actions {
  display: flex;
  gap: var(--space-sm);
  flex-shrink: 0;
  flex-wrap: wrap;
}

.cookie-btn {
  display: inline-block;
  font-family: var(--font-sans);
  font-size: 0.8125rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  padding: 9px 20px;
  cursor: pointer;
  border: 1.5px solid;
  background: transparent;
  transition: background-color 0.2s ease, color 0.2s ease;
  text-decoration: none;
}

.cookie-btn--accept {
  color: var(--color-navy);
  background-color: var(--color-mustard);
  border-color: var(--color-mustard);
}

.cookie-btn--accept:hover {
  background-color: var(--color-mustard-light);
}

.cookie-btn--reject {
  color: var(--color-light-grey);
  border-color: var(--color-navy-light);
}

.cookie-btn--reject:hover {
  border-color: var(--color-light-grey);
}

.cookie-btn--info {
  color: var(--color-mustard);
  border-color: var(--color-mustard);
}

.cookie-btn--info:hover {
  background-color: var(--color-mustard);
  color: var(--color-navy);
}

.hero {
  position: relative;
  min-height: 90vh;
  display: flex;
  align-items: flex-end;
  overflow: hidden;
  background-color: var(--color-navy-dark);
}

.hero__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.45;
}

.hero__overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(9, 20, 41, 0.95) 0%, rgba(9, 20, 41, 0.5) 50%, rgba(9, 20, 41, 0.3) 100%);
  z-index: 1;
}

.hero__content {
  position: relative;
  z-index: 2;
  width: 100%;
  max-width: var(--container-max);
  margin: 0 auto;
  padding: var(--space-xxl) var(--space-md) var(--space-xl);
}

.hero__eyebrow {
  display: block;
  font-size: 0.75rem;
  font-weight: 600;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--color-mustard);
  margin-bottom: var(--space-md);
}

.hero__title {
  font-family: var(--font-serif);
  font-size: clamp(2.8rem, 6vw, 5.5rem);
  font-weight: 900;
  color: var(--color-off-white);
  line-height: 1.08;
  letter-spacing: -0.025em;
  max-width: 900px;
  margin-bottom: var(--space-md);
}

.hero__title em {
  font-style: italic;
  color: var(--color-mustard);
}

.hero__subtitle {
  font-size: 1.125rem;
  color: rgba(229, 224, 215, 0.8);
  max-width: 560px;
  line-height: 1.65;
  margin-bottom: var(--space-lg);
}

.hero__info-note {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  font-size: 0.8125rem;
  color: var(--color-mid-grey);
  border-top: 1px solid rgba(255,255,255,0.1);
  padding-top: var(--space-md);
  margin-top: var(--space-sm);
}

.hero__info-note::before {
  content: '';
  display: inline-block;
  width: 6px;
  height: 6px;
  border-radius: 50%;
  background-color: var(--color-sage);
  flex-shrink: 0;
}

.page-hero {
  background-color: var(--color-navy);
  padding: var(--space-xl) 0 var(--space-lg);
  border-bottom: 1px solid var(--color-navy-light);
}

.page-hero--with-img {
  position: relative;
  min-height: 360px;
  display: flex;
  align-items: flex-end;
}

.page-hero--with-img .page-hero__bg {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.page-hero--with-img .page-hero__bg img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  opacity: 0.35;
}

.page-hero--with-img .page-hero__overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(9,20,41,0.95) 0%, rgba(9,20,41,0.6) 60%, rgba(9,20,41,0.3) 100%);
  z-index: 1;
}

.page-hero--with-img .page-hero__content {
  position: relative;
  z-index: 2;
}

.page-hero__content {
  width: 100%;
  padding-top: 0;
}

.page-hero h1 {
  color: var(--color-off-white);
  margin-bottom: var(--space-sm);
}

.page-hero p {
  color: var(--color-light-grey);
  font-size: 1.0625rem;
  max-width: 600px;
}

.page-hero .label-tag {
  color: var(--color-mustard);
}

.two-col-text {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-lg);
}

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-xl);
  align-items: start;
}

.contact-info-box {
  background-color: var(--color-navy-mid);
  padding: var(--space-lg);
}

.contact-info-box h2 {
  color: var(--color-off-white);
  margin-bottom: var(--space-md);
}

.contact-form-wrap {
  background-color: #fff;
  padding: var(--space-lg);
  border: 1px solid var(--color-line);
}

.contact-form-wrap h2 {
  margin-bottom: var(--space-md);
}

.form-field {
  margin-bottom: var(--space-md);
}

.form-label {
  display: block;
  font-size: 0.8125rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--color-dark-grey);
  margin-bottom: 6px;
}

.form-input,
.form-textarea {
  display: block;
  width: 100%;
  background-color: var(--color-off-white);
  border: 1px solid var(--color-line);
  padding: 12px 14px;
  font-family: var(--font-sans);
  font-size: 1rem;
  color: var(--color-text-primary);
  transition: border-color 0.2s ease;
  outline: none;
  border-radius: 0;
  appearance: none;
}

.form-input:focus,
.form-textarea:focus {
  border-color: var(--color-navy);
}

.form-textarea {
  min-height: 140px;
  resize: vertical;
}

.thank-you-wrap {
  min-height: 60vh;
  display: flex;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: var(--space-xxl) var(--space-md);
}

.thank-you-icon {
  width: 56px;
  height: 56px;
  border: 2px solid var(--color-sage);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto var(--space-md);
  opacity: 0;
  animation: fadeIn 0.8s 0.3s ease forwards;
}

.thank-you-icon svg {
  width: 24px;
  height: 24px;
  stroke: var(--color-sage);
  fill: none;
}

@keyframes fadeIn {
  from { opacity: 0; transform: translateY(12px); }
  to { opacity: 1; transform: translateY(0); }
}

.thank-you-content {
  opacity: 0;
  animation: fadeIn 0.8s 0.6s ease forwards;
}

.topic-filter {
  display: flex;
  gap: var(--space-sm);
  flex-wrap: wrap;
  margin-bottom: var(--space-lg);
}

.topic-filter__btn {
  display: inline-block;
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  padding: 7px 16px;
  border: 1px solid var(--color-line);
  color: var(--color-text-secondary);
  background: transparent;
  cursor: default;
  transition: border-color 0.2s;
}

.topic-filter__btn.active {
  border-color: var(--color-mustard);
  color: var(--color-mustard);
}

.warn-box {
  background-color: #fff8f0;
  border: 1px solid #e0c070;
  border-left: 5px solid var(--color-mustard);
  padding: var(--space-lg);
  margin: var(--space-lg) 0;
}

.warn-box h2 {
  color: var(--color-navy);
  margin-bottom: var(--space-sm);
}

.warn-box p {
  color: var(--color-text-secondary);
}

.warn-box__icon {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  border: 2px solid var(--color-mustard);
  margin-bottom: var(--space-sm);
}

.warn-box__icon span {
  font-family: var(--font-serif);
  font-size: 1.2rem;
  font-weight: 700;
  color: var(--color-mustard);
}

.highlight-number {
  display: flex;
  gap: var(--space-xs);
  align-items: flex-start;
  padding: var(--space-md) var(--space-md);
  border: 1px solid var(--color-line);
}

.highlight-number__num {
  font-family: var(--font-serif);
  font-size: 2rem;
  font-weight: 700;
  color: var(--color-mustard);
  line-height: 1;
  flex-shrink: 0;
  min-width: 40px;
}

.highlight-number h3 {
  font-size: 0.9375rem;
  color: var(--color-navy);
  margin-bottom: 4px;
}

.highlight-number p {
  font-size: 0.875rem;
}

@media (max-width: 1080px) {
  .site-footer__grid {
    grid-template-columns: 1fr 1fr;
  }
  .grid-2col {
    grid-template-columns: 1fr;
  }
  .grid-2col__img img {
    height: 320px;
  }
  .grid-2col--img-left .grid-2col__img,
  .grid-2col--img-right .grid-2col__img {
    order: 1;
  }
  .grid-2col--img-left .grid-2col__text,
  .grid-2col--img-right .grid-2col__text {
    order: 2;
  }
  .sidebar-layout,
  .sidebar-layout--reverse {
    grid-template-columns: 1fr;
  }
  .glossary-rail {
    position: static;
  }
  .principle-matrix {
    grid-template-columns: 1fr 1fr;
  }
  .contact-grid {
    grid-template-columns: 1fr;
  }
  .two-col-text {
    grid-template-columns: 1fr;
  }
  .text-columns {
    columns: 1;
  }
}

@media (max-width: 768px) {
  :root {
    --space-lg: 48px;
    --space-xl: 64px;
    --space-xxl: 80px;
  }
  .site-nav { display: none; }
  .hamburger { display: flex; }
  .grid-3col { grid-template-columns: 1fr; }
  .grid-4col { grid-template-columns: 1fr 1fr; }
  .site-footer__grid { grid-template-columns: 1fr; }
  .myth-fact-grid { grid-template-columns: 1fr; }
  .myth-fact-grid__header--myth,
  .myth-fact-grid__header--fact { margin-top: var(--space-sm); }
  .myth-fact-grid__cell:nth-child(even) { border-right: 1px solid var(--color-line); }
  .stat-strip { flex-direction: column; gap: var(--space-md); }
  .hero { min-height: 70vh; }
  .hero__title { font-size: 2.4rem; }
  .principle-matrix { grid-template-columns: 1fr; }
  .site-footer__bottom { flex-direction: column; align-items: flex-start; }
  .cookie-banner__inner { flex-direction: column; align-items: flex-start; }
  .topic-filter { gap: 8px; }
}

.legal-address-block {
  background-color: var(--color-light-grey);
  border-left: 4px solid var(--color-mustard);
  padding: var(--space-md);
  font-family: var(--font-sans);
  font-size: 1rem;
  line-height: 1.8;
  color: var(--color-text-primary);
  margin-top: var(--space-md);
}

.legal-table-wrap {
  overflow-x: auto;
  margin-top: var(--space-md);
  margin-bottom: var(--space-md);
  border: 1px solid var(--color-line);
}

.legal-table {
  width: 100%;
  border-collapse: collapse;
  font-family: var(--font-sans);
  font-size: 0.9375rem;
}

.legal-table thead {
  background-color: var(--color-navy);
}

.legal-table thead th {
  color: var(--color-off-white);
  font-weight: 600;
  text-align: left;
  padding: 12px 16px;
  font-size: 0.875rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
  border: none;
}

.legal-table tbody tr {
  border-bottom: 1px solid var(--color-line);
}

.legal-table tbody tr:last-child {
  border-bottom: none;
}

.legal-table tbody tr:nth-child(even) {
  background-color: rgba(0,0,0,0.025);
}

.legal-table tbody td {
  padding: 12px 16px;
  color: var(--color-text-secondary);
  vertical-align: top;
  line-height: 1.6;
}

.legal-numbered-list {
  counter-reset: legal-counter;
  list-style: none;
  padding-left: 0;
}

.legal-numbered-list li {
  counter-increment: legal-counter;
  position: relative;
  padding-left: 3em;
  margin-bottom: var(--space-sm);
  color: var(--color-text-secondary);
  line-height: 1.7;
}

.legal-numbered-list li::before {
  content: counter(legal-counter);
  position: absolute;
  left: 0;
  top: 0;
  width: 2em;
  height: 2em;
  background-color: var(--color-navy);
  color: var(--color-mustard);
  font-family: var(--font-serif);
  font-weight: 700;
  font-size: 0.875rem;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-shrink: 0;
}

.legal-keyblock {
  background-color: var(--color-navy-mid);
  border-left: 4px solid var(--color-copper);
  padding: var(--space-md);
}

.legal-keyblock h3 {
  color: var(--color-mustard);
  margin-bottom: var(--space-xs);
  font-size: 0.875rem;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}

.legal-keyblock p {
  color: var(--color-light-grey);
  margin-bottom: 0;
}

.health-disclaimer-primary {
  display: flex;
  gap: var(--space-md);
  align-items: flex-start;
  background-color: var(--color-navy);
  border: 2px solid var(--color-copper);
  padding: var(--space-md) var(--space-lg);
}

.health-disclaimer-primary__icon {
  flex-shrink: 0;
  width: 48px;
  height: 48px;
  color: var(--color-copper);
}

.health-disclaimer-primary__icon svg {
  width: 48px;
  height: 48px;
}

.health-disclaimer-primary__title {
  font-family: var(--font-serif);
  color: var(--color-off-white);
  font-size: clamp(1.2rem, 2vw, 1.6rem);
  margin-bottom: var(--space-xs);
}

.health-disclaimer-primary__text {
  color: var(--color-light-grey);
  margin-bottom: 0;
  font-size: 1rem;
}

.health-disclaimer-list {
  list-style: none;
  padding-left: 0;
  display: flex;
  flex-direction: column;
  gap: var(--space-sm);
}

.health-disclaimer-list li {
  display: flex;
  gap: var(--space-sm);
  align-items: flex-start;
  padding: var(--space-sm) var(--space-md);
  background-color: rgba(0,0,0,0.03);
  border-left: 3px solid var(--color-copper);
  color: var(--color-text-secondary);
  margin-bottom: 0;
}

.health-disclaimer-list__marker {
  flex-shrink: 0;
  margin-top: 3px;
  color: var(--color-copper);
}

.faq-list {
  display: flex;
  flex-direction: column;
  gap: 0;
}

.faq-item {
  border-bottom: 1px solid var(--color-line);
  padding: var(--space-md) 0;
}

.faq-item:first-child {
  border-top: 1px solid var(--color-line);
}

.faq-item__question {
  font-family: var(--font-sans);
  font-size: 1.0625rem;
  font-weight: 600;
  color: var(--color-navy);
  margin-bottom: var(--space-xs);
  letter-spacing: 0;
}

.faq-item p {
  color: var(--color-text-secondary);
  margin-bottom: 0;
}

.disclaimer-box--copper {
  border-left-color: var(--color-copper);
}

@media (max-width: 768px) {
  .health-disclaimer-primary {
    flex-direction: column;
    padding: var(--space-md);
  }
  .legal-numbered-list li {
    padding-left: 2.5em;
  }
}

@media (max-width: 520px) {
  .grid-4col { grid-template-columns: 1fr; }
  .container { padding: 0 var(--space-sm); }
  .container--wide { padding: 0 var(--space-sm); }
  .hero__content { padding-left: var(--space-sm); padding-right: var(--space-sm); }
}